DYP FITNESS

Welcome to D. Y. P. Fitness

Are you tired of boring workout routines that do not yield the results you desire? Welcome to D. Y. P. where your fitness goals and dreams become reality.

 

At DYP we offer a vaiety offitness regiments to include cross-fit, circuit training, weightlifting and resistance band training.

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Looking to gain mass, get lean or to improve your overall fitness health? We can design a program and tailor it to your specific needs. 

Veteran owned and operated, DYP Fitness has been designing exercise regimen for customers and athletes for the last 15+ years. Trust your everyday fitness needs with a proven trainer.

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While serving in the US Navy, it helped me to understand the importance of physical fitness. Being out of shape can negatively affect the body physically, mentally, and emotionally. Which could lead to an increased risk of chronic diseases such as diabetes, and obesity.

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As a Certified Personal Trainer (CPT) through National Academy of Sports Medicine (NASM), my concentration and experience are in adult group fitness, weight-loss, performance enhancement, and sports specific training i.e football, basketball, track and weightlifting.